Phytosterol complex
1 linked usageCanonical metadata
Ingredient Facts
Timing
With food
Use with meals that contain dietary fat or cholesterol.
Split dose
Split dosing across meals is common when total daily intake is higher.
Value / effect
Plant sterols and stanols are used to reduce intestinal cholesterol absorption and can lower LDL cholesterol when taken consistently with meals.
Evidence
Moderate confidenceInteractions and contraindications
No interactions or contraindications recorded
Linked products
1 active| Product | Status | Per pill | Per day |
|---|---|---|---|
| Phytosterol Complex Softgels | Active | 500 mg | 2000 mg |
Changes
1| Product | Status | Past value | New value |
|---|---|---|---|
| Phytosterol Complex Softgels | Completed - started 2026-03-15 at 2000 mg/day | 0 mg/day | 2000 mg/day |
Cross-product timeline
3 events| Date | Product | Event | Change |
|---|---|---|---|
| 2026-03-15 | Phytosterol Complex Softgels | dose increased | 1000 mg/day -> 2000 mg/day |
| 2026-03-15 | Phytosterol Complex Softgels | started | Inactive -> Active |
| 2026-03-09 | Phytosterol Complex Softgels | baseline | - -> 1000 mg/day | 1000 mg/day |