Biotin
1 linked usageCanonical metadata
Ingredient Facts
Timing
Not specified
Value / effect
Biotin is an essential B vitamin. Supplementation is most useful when intake is low or deficiency risk is present rather than as a broad performance enhancer.
Evidence
High confidenceInteractions and contraindications
No interactions or contraindications recorded
Linked products
1 active| Product | Status | Per pill | Per day |
|---|---|---|---|
| Biotin mit Selen & Zink | Active | 1 mg | 1 mg |
Cross-product timeline
1 events| Date | Product | Event | Change |
|---|---|---|---|
| 2026-03-09 | Biotin mit Selen & Zink | baseline | - -> 1 mg/day | 1 mg/day |