Biotin mit Selen & Zink - Supplements - The Navigator

Biotin mit Selen & Zink

natural elements

Active

1 Morning

0 Evening

1 Per day

Ingredients

3 ingredients

Active Ingredient	Per pill	Per day	Status	Actions
Biotin	1	1	Active
Selenium	0.055	0.055	Active
Zinc	10	10	Active

Ledger

4 events

Date	Event	Scope	Change	Links	Source
2026-03-09 2026-03-14 04:32	Baseline	Biotin mit Selen & Zink Supplement	– -> 1 AM / 0 PM (1/day) \| Active Seeded baseline from working/database.md	–	Seed Pill Schedule
2026-03-09 2026-03-14 04:32	Baseline	Zinc Ingredient	– -> 10 mg/day \| Active Seeded baseline from working/database.md	–	Seed Daily Dosage Mg
2026-03-09 2026-03-14 04:32	Baseline	Selenium Ingredient	– -> 0.055 mg/day \| Active Seeded baseline from working/database.md	–	Seed Daily Dosage Mg
2026-03-09 2026-03-14 04:32	Baseline	Biotin Ingredient	– -> 1 mg/day \| Active Seeded baseline from working/database.md	–	Seed Daily Dosage Mg