Selenium
1 linked usageCanonical metadata
Ingredient Facts
Timing
Not specified
Value / effect
Selenium is a trace mineral required for antioxidant and thyroid-related enzymes. Benefit depends on baseline intake, and excess intake can become harmful.
Evidence
High confidenceInteractions and contraindications
No interactions or contraindications recorded
Linked products
1 active| Product | Status | Per pill | Per day |
|---|---|---|---|
| Biotin mit Selen & Zink | Active | 0.055 mg | 0.055 mg |
Cross-product timeline
1 events| Date | Product | Event | Change |
|---|---|---|---|
| 2026-03-09 | Biotin mit Selen & Zink | baseline | - -> 0.055 mg/day | 0.055 mg/day |